Former boxer and elite soccer player Mair Millar is a
transformational coach. Mair tunes into what's needed and knows
what to do to people gain confidence and overcome feelings of
helplessness, anxiety, and depression. In this episode, she shares
how she coaches her little ones and live coaches me to help with my
parenting and the pitfalls of mama mindset (guilt). Listen to her
help me clean up my language and reframe my situation on the
fly!
Mair discusses how a structured schedule is a foundation for
her children. She avoids putting up her dukes and rarely fights at
home with her husband or her kids though it's a bit surprising with
her years of training as a boxer. She has liberating perspective on
maintaining a household and making meals that will make most mamas
happy. So tune in and share with your mom friends. :-)
As is a certified Transformational Coach and Business Mentor
Mair specializes in supporting women to start and grow businesses-
as well become champions in their lives as they master personal
growth and increase their confidence. Her experience in competitive
sports allowed her to start her coaching career by providing
fitness, nutrition, and champion-mindset coaching, before moving
into business coaching. Leading an international coaching business
and raising 4 kids of her own, Mair understands the “balancing” act
needed for success and is ready to share how you can be successful
too.
Related resoures…
The Toughest Fight
On Faceboook
Mair has more programs rolling out. We'll update the latest
links here soon. She just had her 4th child and is enjoying her
downtime with her precious baby boy.
+++
Are you ready to take back your time and leverage your social
media to make it work for you!
I just opened my schedule for 20-minute strategy calls to help
you get your content and strategy in place so you can pull in
clients with laser focus and less distraction.
Let's create an efficient process for you that will attract
your ideal clients with ease, so you have time to do more of what
you do best!
Click the link below and let's get you started on your new
path!
I can't wait to meet you and hear all about your
business!
Best,
Steph
+++
Stephani Roberts
Social Media Strategist / Podcast Host